Carucha Schwencke - Den Haag, psychosociale therapie, mindfulness en coaching
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Mindfulness Course
30th Sept. - 25th Nov.


 

Event Calendar

MINDFULNESS
Courses, Beyond Basics & Workshops
No events during Public School Holidays - The Hague area

Mindfulness Course - wk 1

Date and time
30-09-2019 (19:30 o'clock)
End
30-09-2019 (22:00 o'clock)
Onderwerp
8 wk Mindfulness Course
Image       
Category
Mindfulness Course

Dates: Sept. 30, Oct. 7, 14, 28, Nov. 4, 11, 18, 25
             + Pratice day Saturday 16 November

 

Costs individuals                     €  495,- incl VAT
Costs self-employed               € 495,- excl VAT
Costs company employess   € 795,- excl. VAT

Including:
- extensive course book + MP3 guided downloads
- intake and follow-up interview

Mindfulness helps you:
· Manage and reduce stress and anxiety
· Spend less energy on worrying
· Sleep better
· Be more productive and creative
· Improve memory and decision making
· Improve relationships
· Remain steady through life’s ups and downs.

During the course you will be introduced to:
· Mindfulness in daily life (home + workplace)
· Attention and concentration exercises
· Ways to manage thoughts and feelings
· Body scan and Mindful Movement
· Guided meditations on breath and awareness

Location: Practice Carucha Schwencke, Marnixstraat 61, The Hague

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This site was last modified on 28/06/2019 at 09:06.
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This site was last modified on 28/06/2019 at 09:06.