Work-Life Balance

   .........even with chronic health issues

I offer counselling, coaching and mindfulness to English-speaking individuals, couples and adolescents from all cultures and walks of life, to explore their work-life issues enabling them once more to flourish: at work, within their family and social life.

Here and now
My approach centres on creating a relationship based on trust, understanding and acceptance through which you can explore the issues in your life and make positive changes in the here and now.

Stress-Care Programmes and Mindfulness
I'm speciliased in areas such as workstress, burnout, general anxiety, depression and living-working with with a chronic health condition.

Counselling
Reasons why people seek counselling are varied. Some find counselling useful when they want to deal with a specific problem. Others use counselling as a way to find a more rewarding and fulfilling way of life or better manage an ongoing condition. I offer services for a range of issues including:

No referral, no waiting list
You may be new to counselling. I offer a first consultation free of charge; no referral is needed. In this session you can find out more about my approach and discuss your expectations of counselling.

To take the first step, please contact me to arrange an initial meeting.
As there is no waiting list your first consultation can take place within approximately a week.