Stress-Care Counselling

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Stress-Care Counselling offers a wide range of services designed to meet the needs of the private and professional expatriate community in France, across Europe and also worldwide.

Online and Face-to-Face
Sessions are available both online and face-to-face to individuals from all cultures and walks of life.

Approach
Within my work I use tailor-made and practice orientated programmes in combination with an online  e-Health platform, offering you the oportunity to work independently along side your counselling sessions.

I combine Western counselling and coaching skills with Mindfulness based practices and value the influences of the humanistic, person centred and solution focused approaches.

Stress-Care for Individuals 
I'm specialised in dealing with workplace stress, burnout, anxiety  and  depression relapse . 

Stress-Care for Business
Tailored employee programmes such as return-to-work support and  Stress-Care for Health .
Other areas of focus are career and leadership style coaching.

EAP
I also work on a freelance basis in collaboration with an Employee Assistance Programme provider.

Stress-Care for Health
Creating a fitting and more supportive balance when dealing with persistent pain or other long-term  physical health conditions.

Living as an expat
In addition I support members of the international community find solutions to the challenges of living abroad.

Growing up abroad myself, I'm fully aware of the hardshsips that may arise from expat life, such as:

No referral, no waiting list
No referral is needed and there is no long waiting list. Your first appointment can take place within approximately a week.

Introductory meeting
Would you first like to know more about my background and approach? Feel free to contact me for an introductory meeting either in person or online, without any obligation and free of charge.