During the Coronacrisis I continue offering counselling and coaching.
I do this through
video calls and online programmes.
Feel free to make an
e-Health
appointment. Easy to use, just as effective and GDPR-proof.
In this way you can start or continue your sessions safely during these challenging times.
Stress-Care Counselling
I offer
counselling, coaching and mindfulness
to English-speaking individuals, couples and adolescents from all cultures and walks of life.
Stress, anxiety, depression
I'm specialised in dealing with
workplace stress,
burnout,
anxiety
and
depression relapse.
Living as an expat
In addition I support members of the international community find solutions to the challenges of living abroad.
Growing up abroad
Growing up abroad myself, I'm fully aware of the hardshsips that may arise from expat life, such as:
| • Cultural displacement and adaption | • Loneliness and isolation |
| • Recurring relocation | • Working in a multicultural environment |
| • Dislocation from family and friends | • Relationship and parenting problems |
Stress-Care programmes
I offer tailor-made, step-by-step and practice orientated programmes providing you with insights into how to get back on track, giving renewed direction, purpose and pleasure to your life.
►The Stress-Care programmes consist of specially-designed information sheets, workbooks, exercises, audio materials and online e-Health programmes. E-Health online offers you the oportunity to work independently along side your counselling sessions.
►Stress-Care for Business programmes bridge the gap between work and a healthy lifestyle. Areas of focuse include return-to-work and recovery support, workplace stress and career related issues and leadership style coaching.
Introductory meeting
Would you first like to know more about my
background and approach?
An introductory meeting is offered free of charge. This session offers you the opportunity to ask questions and discuss your expectations of a probable counselling, stress-care or mindfulness programme.
No referral, no waiting list
No referral is needed and there is no long waiting list. Your first appointment can take place within approximately a week.
Feel free to contact me for an introductory meeting without any obligation.