Well-Mind, Well-Body, Well-Being

• Stress-Care for You  recovery support from (work)stress, burnout, managing anxiety and depression relapse.

• Stress-Care for Autism by using a 7-step-plan to reduce stress, recover from autistic burnout and cope with anxiety.
   
• Stress-Care for Health mindfulness programmes to improve a healthy work-life ballance, manage stress, anxiety, depression relapse, chronic pain and illness
   
• Stress-Care for Business offers return-to-work support, career and leadership style coaching. 
   
• Personal Development to broaden perspectives, learn new strategies and overcome life obstacles.