Stress-Care for Autism

Do you or a loved one struggle with autism and feel overwhelmed by stress and anxiety?

As an experienced autism coach, I can help you reduce (work)stress, recover from autistic burnout and manage anxiety. 

I work with individuals on the autism spectrum and their families to develop customised strategies that address specific stressors and promote relaxation.

By using a 7-step-toolkit customised to your unique needs, you can learn step-by-step how to address your stressors, relax and improve your well-being.    

I can help you find a sense of calm in even the most challenging situations. 

Don't let stress and anxiety control your life.
Feel free to contact me and learn more about how I can help you live a happier, healthier, and more fulfilling life with autism.